Your personal journey starts here.
Three ways to reconnect with what matters, at your pace.
Career Reflection Workbook
A gentle guide to help you reflect, and realign with what you actually need.
Spark Session
Feeling stuck or unsure? This free call is a space to talk things through.
Newsletter
Weekly reflections, gentle prompts, and tools to support your next step.
Is 2026 Ready For You?
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So, here we go again. A new year. Fresh calendars. Bold intentions. But the real question isn’t what your New Year’s resolutions are. It’s this, "Is 2026 ready for you?" If New Year’s resolutions work for you, then honestly, brilliant. Keep going. But let’s be honest, for most people, they don’t. And it’s not because we lack willpower or discipline. It’s usually because those resolutions aren’t anchored in anything meaningful.
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Published 12th January 2026
A Gentle Guide Through Career Transitions
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Career transition is often framed as a problem to solve. A gap to fill. A detour to correct. But what if it’s something else entirely – a moment to pause, reflect, and realign?
The most powerful shifts come from reconnecting with who you are underneath the roles, the routines, and the expectations. Because when you remember what matters to you, direction follows.
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Published in December 2025 Issue
Photo by Jamie Street on Unsplash
Shaken Identity – What Happens When Work Becomes Who We Are
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In my previous article, “What career disruption really feels like and why it might be a gift,” I explored how losing a role can shake our confidence and force us to confront fear. But disruption doesn’t just take away a job. It unsettles something deeper: our sense of identity. Most of my clients don’t just grieve the career they once loved, they grieve the identity that came with it.
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Published 24th November 2025
Photo by Teslariu Mihai on Unsplash
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Reclaiming Your Spark After Redundancy
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In this podcast, I talk about:
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Losing your career (and your sense of self)
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The hidden grief of redundancy
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What it means to reimagine your story
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How to move through fear, shame, and uncertainty
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The first step if you’re standing at your own crossroads
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Published in December 2025
Finding Balance Under The Holiday Lights
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The festive season is often painted as a time of joy and celebration, yet for those navigating career transitions, it can quietly amplify stress, uncertainty, and emotional fatigue. This article sheds light on the hidden pressures of the holidays and offers gentle, practical insights to help you move from burnout toward balance during this demanding time of year.
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Published 16th December 2025
Photo by Sean Wells on Unsplash
What Career Disruption Really Feels Like and Why It Might Be a Gift
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Losing your job or facing burnout can feel like the end, but it might just be the beginning. This article explores the hidden gift of career disruption and how it can spark self-awareness, courage, and a more meaningful professional path.
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Published 17th October 2025
Photo by Vitaly Gariev on Unsplash
Finding Clarity in Career Transitions - Exclusive Interview
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Anne-Sophie Gossan is a certified transformational career coach with over two decades of corporate experience. After a career disruption, she founded Inner Spark Coaching to help women navigate life’s turning points, reconnect with their purpose, and build a fulfilling, authentic career. Through empathetic, personalized coaching, Anne-Sophie helps clients rebuild their confidence and clarity, empowering them to move forward with intention.
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Published 1st October 2025