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​Here’s a collection of published articles, interviews, and conversations where I explore the real, human side of career transitions. Each piece offers a different lens into the work I do: helping women navigate disruption, identity shifts, and the messy middle with clarity and compassion.

Brainz Magazine - career Disruptions
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How to Reinvent Yourself Without Burning Out – The Real Psychology of Resilience at Work

A helpful reminder that you don’t need a grand plan. Just small, steady moves that keep you from burning out.

Published 20th April 2026

Photo by Good Faces on Unsplash

Photo by Anthony Tran on Unsplash

Woman reflecting on the relationship she has with herself

What if Courage Isn’t a Bold Move but a Relationship With Yourself?

A perspective on courage that centres less on bold moves and more on how you relate to your own truth.

Published 16th February 2026

Photo by Anthony Tran on Unsplash

Brainz Magazine - career Disruptions
And so I chose to begin again

Is 2026 Ready For You?

A reframing of New Year energy: less about resolutions, more about connecting your life to what truly matters.

Published 12th January 2026

Photo by Jon Tyson on Unsplash

A sparkling heart to guide you through career transitions
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A Gentle Guide Through Career Transitions

An invitation to see career transitions not as problems, but as moments to realign with who you are.

Published in December 2025 Issue

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Anne-Sophie Gossan, career disruptions coach working with professional women  to help them rebuild their confidence and reignite their passion

Listening to the Inner Nudge - Recognising When It's Time to Change

A reflection on the moment when a once successful life no longer feels aligned - and the inner nudge that calls for change.

Published  in December 2025

Woman being made redundant but looking happy or relived as this could be a gift
Brainz Magazine - career Disruptions

What Career Disruption Really Feels Like and Why It Might Be a Gift

A straightforward exploration of why disruption feels so hard - and how it can become a turning point.

Published 17th October 2025

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Renew Your Career This Spring with the Right Mindset, Energy, and Real Stories of Growth

A nudge to rethink the setbacks you’ve been holding onto. They might not mean what you think.

Published 30th March 2026

Photo by Anthony Tran on Unsplash

Brainz Magazine - career Disruptions
Woman at crossroadsin her career

7 Questions People Forget to Ask Before Changing Careers

A reminder that the first signs of career change are internal: a growing misalignment and a set of deeply human questions many people quietly share.

Published 19th January 2026

Photo by Maryna Patzen on Unsplash

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Amy Kelly, Dream Big with Amy podcast

Reclaiming Your Spark After Redundancy 

A conversation about the identity loss, hidden grief, and quiet rebuilding that follows redundancy.

Published in December 2025

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Brainz Magazine - career Disruptions

Finding Balance Under The Holiday Lights

A practical, compassionate take on managing holiday pressure while rebuilding your energy and direction.

Published 16th December 2025

Photo by Sean Wells on Unsplash

Blurred woman whose identity has been shaken
Brainz Magazine - career Disruptions

Shaken Identity – What Happens When Work Becomes Who We Are

A practical exploration of why losing a role feels like losing yourself, and what to do with that.

Published  24th November 2025

Anne-Sophie Gossan, career disruptions coach working with professional women  to help them rebuild their confidence and reignite their passion
Brainz Magazine - career Disruptions

Finding Clarity in Career Transitions - Exclusive Interview

An interview highlighting Anne‑Sophie’s journey from career disruption to helping others build meaningful, authentic careers.

Published 1st October 2025

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