Here’s a collection of published articles, interviews, and conversations where I explore the real, human side of career transitions. Each piece offers a different lens into the work I do: helping women navigate disruption, identity shifts, and the messy middle with clarity and compassion.

career confidence coach for women"
"imposter syndrome career coach"
"lost confidence at work"
"career coach for self-doubt"
"how to rebuild confidence after job loss"

Why Confidence is Not a Personality Trait and How to Rebuild It During a Career Disruption

Why confidence isn't something you have or don't — and how to rebuild it when your career is asking for a reset.

Published 26th May 2026

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Photo by IZIUMLAB on Unsplash

Photo by Anthony Tran on Unsplash

"feeling stuck in my career"
"career coach for women feeling stuck"
"I don't know what to do with my career"
"unhappy at work but don't know what I want"
"career direction coaching"
"help finding my purpose at work"

Renew Your Career This Spring with the Right Mindset, Energy, and Real Stories of Growth

A nudge to rethink the setbacks you’ve been holding onto. They might not mean what you think.

Published 30th March 2026

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Photo by MohammadO Shokoofe on Unsplash

Photo by Anthony Tran on Unsplash

7 Questions People Forget to Ask Before Changing Careers

A reminder that the first signs of career change are internal: a growing misalignment and a set of deeply human questions many people quietly share.

Published 19th January 2026

Photo by Maryna Patzen on Unsplash

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Amy Kelly, Dream Big with Amy podcast. "career coach after redundancy"
"help after being made redundant"
"what to do after redundancy"
"redundancy coaching for women"
"career support after job loss"
"rebuilding confidence after redundancy"

Reclaiming Your Spark After Redundancy

A conversation about the identity loss, hidden grief, and quiet rebuilding that follows redundancy.

Published in December 2025

Listen to podcast

Finding balance during the Christmas holidays.

Finding Balance Under The Holiday Lights

A practical, compassionate take on managing holiday pressure while rebuilding your energy and direction.

Published 16th December 2025

Photo by Sean Wells on Unsplash

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Shaken identity. What happens when work becomes who you are. "career feels meaningless"
"work no longer feels like me"
"lost sense of self at work"
"finding yourself again after career change"
"who am I outside of my job"

Shaken Identity – What Happens When Work Becomes Who We Are

A practical exploration of why losing a role feels like losing yourself, and what to do with that.

Published 24th November 2025

Photo by Teslariu Mihai on Unsplash

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Reinvention, burnout, resilience at work.

How to Reinvent Yourself Without Burning Out – The Real Psychology of Resilience at Work

A helpful reminder that you don’t need a grand plan. Just small, steady moves that keep you from burning out.

Published 20th April 2026

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Photo by Good Faces on Unsplash

Photo by Anthony Tran on Unsplash

Woman reflecting on the relationship she has with herself. What is courage?

What if Courage Isn’t a Bold Move but a Relationship With Yourself?

A perspective on courage that centres less on bold moves and more on how you relate to your own truth.

Published 16th February 2026

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Photo by Anthony Tran on Unsplash

Is 2026 Ready For You?

A reframing of New Year energy: less about resolutions, more about connecting your life to what truly matters.

Published 12th January 2026

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Photo by Jon Tyson on Unsplash

A guide through career transitions and change.

A Gentle Guide Through Career Transitions

An invitation to see career transitions not as problems, but as moments to realign with who you are.

Published in December 2025 Issue

Photo by Jamie Street on Unsplash

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Anne-Sophie Gossan. Coaching for professional women navigating redundancy, career change, or a loss of confidence at work. Helping you rebuild, find clarity, and move forward.

Listening to the Inner Nudge - Recognising When It's Time to Change

A reflection on the moment when a once successful life no longer feels aligned - and the inner nudge that calls for change.

Published in December 2025

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Woman being made redundant but looking happy or relived as this could be an opportunity.

What Career Disruption Really Feels Like and Why It Might Be a Gift

A straightforward exploration of why disruption feels so hard - and how it can become a turning point.

Published 17th October 2025

Photo by Vitaly Gariev on Unsplash

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Finding Clarity in Career Transitions - Exclusive Interview

An interview highlighting Anne‑Sophie’s journey from career disruption to helping others build meaningful, authentic careers.

Published 1st October 2025

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​Here’s a collection of published articles, interviews, and conversations where I explore the real, human side of career transitions. Each piece offers a different lens into the work I do: helping women navigate disruption, identity shifts, and the messy middle with clarity and compassion.

A conversation about the identity loss, hidden grief, and quiet rebuilding that follows redundancy.

An invitation to see career transitions not as problems, but as moments to realign with who you are.

Here’s a collection of published articles, interviews, and conversations where I explore the real, human side of career transitions. Each piece offers a different lens into the work I do: helping women navigate disruption, identity shifts, and the messy middle with clarity and compassion.