The Spark Experiences
These 5 Spark Experiences are your gateway to transformation—each one designed to ignite clarity, courage, and connection at life’s most pivotal moments.
Whether you're navigating change or seeking deeper alignment, these experiences meet you where you are and guide you forward with purpose.
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Thrive & Shine
A structured, five-step journey to help you rediscover your identity and purpose, rebuild your confidence, and create a fulfilling new chapter with clarity and balance following life-changing transitions. By addressing personal challenges, setting meaningful goals, and developing tailored action plans, it ensures lasting transformation and empowerment.
Find Your Va Va Voom
A premium coaching experience for those seeking deeper transformation – one that goes beyond rebuilding confidence to mastering life transitions, personal reinvention, and long-term success. Through a structured and personalised six-step journey, intensive coaching, and tailored strategies, it ensures lasting empowerment, clarity, and fulfilment at the highest level.
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Boss Up Your Career
Designed for those going through redundancy or major professional changes and seeking clarity, confidence, and direction in their careers. This six-step journey helps align career goals with personal values and lifestyle. With tailored assessments, strategic planning, and practical action steps, it helps you break through career barriers and build a path toward meaningful success and a career in which you not only thrive, but one through which you can achieve your desired life-work balance.
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The Sparkle Sessions
Focused, one-session coaching experiences to help with specific life challenges.
Self-awareness: Gaining an understanding of personal strengths, abilities, values, and drivers and uncover emotional blind spots.
Self-confidence and self-esteem: Building a positive self-image, overcoming self-doubt, and developing confidence in your abilities and decisions.
Personal Values: Exploring your core values, aligning actions with these values, and finding a sense of meaning in life.
Overcoming self-doubt: Identifying and challenging self-limiting beliefs or negative self-talk following disruptive career or life events or transitions.
Self-care: Finding ways to prioritise self-care
Resilience: Building skills to deal with setbacks, disappointments and challenges after redundancy, career change or personal upheaval
Time management: Developing effective strategies for managing time and prioritising important tasks
Procrastination overcoming: Addressing reasons behind procrastination and developing strategies to overcome it.
Work-life balance: Establishing boundaries between work and personal life and creating a balanced schedule that allows for personal activities.
Imposter syndrome: Addressing feelings of being a fraud or not deserving of success especially during midlife career reinvention or job pivots.
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